Frequently Asked Questions
Learn more about 3graine.
COMMON QUESTIONS
What are the benefits of 3graine?
3graine is designed to be taken as a preventative supplement to prevent and reduce headache frequency and severity, along with reducing nausea and vomiting associated with migraine.
Why choose 3graine over individual supplements?
3graine reduces the number of pills and powders needed to achieve neurologist-recommended doses for headache support.
With 3graine, there's no need to buy individual products or calculate doses, which helps increase compliance. 3graine contains no butterbur or feverfew.
Can I take 3graine with other medications?
While most medications should be safe with 3graine, we recommend discussing with your pharmacist or healthcare provider to be sure.
How long do I need to take 3graine before I see benefits?
Most people who benefit will begin to see a response around 2-3 months of consistent use.
Should 3graine be taken with food?
We recommend taking 3graine with food to help reduce the side effects of loose stool, GI upset and diarrhea.
Are there any side effects associated with 3graine?
Like many other supplements, 3graine may have side effects. The main side effects include changes in urine colour, loose stool, and diarrhea.
Research studies have shown that if you experience loose stool or diarrhea, it will likely improve after a few weeks of continuous use. If side effects persist, we recommend discontinuing use.
PRODUCT QUESTIONS
Is 3graine authorized by Health Canada?
Yes!
3graine has received Health Canada authorization for sale after undergoing a thorough review process.
Where is 3graine manufactured?
3graine is manufactured in a current good manufacturing practice (cGMP) facility located within Canada.
How long will one bottle last?
One bottle will last you one month assuming you take 3 capsules per day.
Why magnesium citrate over other forms of magnesium?
From the research, magnesium citrate appears to be the preferred form for migraine supplementation. It also generally has the highest bioavailability compared to the other forms.
We have optimized the dose as we recognize that higher doses may cause loose stool/diarrhea. If these side effects are present, they tend to resolve over 2-3 weeks based on the research. Thousands of people have tolerated 3graine without any significant issues.
Can I use 3graine as a rescue medication? (Like Tylenol or Advil)
3graine is intended to be taken as a preventative supplement. There is no evidence to suggest that the ingredients in 3graine are effective for abortive treatment.
OTHER QUESTIONS
Is there any research supporting the use of headache supplements?
Yes!
Our formulation is backed by a significant body of research.
We have used our clinical experience and those unaffiliated studies to optimize the 3graine formulation. Every dose and ingredient was chosen with intention.
Where is 3graine currently available for purchase?
You can find 3graine at www.3graine.ca and www.amazon.ca
We are available in some independent retail shops and pharmacies as well. If you'd like to learn more just send us an email!
Why is there no feverfew or butterbur?
While these supplements may certainly work for some people, we have formulated 3graine based on the most up-to-date body of research and have chosen to leave these supplements out intentionally.
Are there discounts available for bulk purchase orders?
Yes. Please reach out to us and wholesale/bulk purchasing can be discussed.
Have additional questions?
We would love to hear them!
Visit our Contact page to get in touch.